Fitness.

Our superb fitness suites in East Brent and Wells combined with our targeted training programs, mean you get access to expert advice and guidance, maximising your progress. Just the right amount of back up and support you require, in a quiet, clean and focused training environment.

PLEASE NOTE:
All clients wishing to make use of the fitness suite will first need a CSP 1:1 Wellness Assessment. This will involve us getting to know your background, health conditions and specific aims required.

Physio Fitness Membership

Personal Training with a real difference!

As a Central Somerset Physiotherapy client you already know the level of expert care we offer you. Our fitness suites in Wells and East Brent allow you the opportunity to train, recover and improve with a qualified physio or fitness instructor on hand. Either privately, as pairs or in dedicated small groups of up to five people. Your own tailor-made bespoke program will ensure you are working towards your aims and goals.

Bespoke Training Program

Build a stronger physique, recover from injury, improve technique and excel swiftly toward longer term targets and gains with our expert Bespoke Training Program and on hand guidance. Guidance from on hand physios, coaches and personal trainers will help set targets and ensure you improve.

Excellent priority access

Shared access to sessions with between one to a maximum of five individuals, will ensure you make regular progress on your own bespoke program, whilst performing, effective exercise sessions in an enjoyable, quiet environment with expert guidance on hand.

FREE APP - Bespoke Personal Training Program

Walk, run, dance, whatever you do to move. Our App access allows you to record everything so we can be aware of your activity to help create and adapt your own bespoke training plan. You can log any additional exercise you take part in at home, on the beach, walking up that hill or even while on holiday in the hotel gym.

Log ALL your activities, riding your bike or even walking the dog!

Once logged, that contributes to your overall bespoke program record. Our expert guidance can tailor your program accordingly, so even when you are not with us, you still have a program available to compliment your recovery, strength and conditioning sessions. Sessions times vary and are reflective of demand.

Gold

Au

Membership

Gold

Membership £65.00 per month.

As low as £8.13 per session, based on eight sessions:

One Strength and Conditioning session per week.

+ One Cardio Vascular session per week.

+ Online Bespoke Fitness App.

Allowing you to record ALL your activities,
even walking the dog!

Cardio Vascular sessions are Mon-Fri during clinic opening times. Currently only available in East Brent. Monthly standing order subscriptions available for any length of time.

Titanium +

Ti

Membership

Titanium+

Membership £110.00 per month.

As low as £6.87 per session, based on sixteen sessions:

Two x Strength and Conditioning sessions per week.

+ Two Cardio Vascular sessions per week.

+ Online Bespoke Fitness App.

Cardio Vascular sessions are Mon-Fri during clinic opening times. Currently only available in East Brent. Monthly standing order subscriptions available for any length of time.

Platinum +

Pt

Membership

Platinum+

Membership £140.00 per month.

As low as £5.84 per session based on a typical twenty four mixed sessions.

Three x Strength and Conditioning sessions per week.

+ UNLIMITED Cardio Vascular sessions per week.

+ Online Bespoke Fitness App.

Cardio Vascular sessions are Mon-Fri during clinic opening times. Currently only available in East Brent. Monthly standing order subscriptions available for any length of time.

Strength and Conditioning Sessions.

Quiet, focused fitness suites in both Wells and East Brent.

Supervised gym suites at Central Somerset Physiotherapy in Wells and East Brent.

Programs that work for you! You will receive guidance on performance alongside of an initial written programme. Following your 1:1 Wellness Assessment, you will require one month of supervised sessions at the frequency of either once, twice or three sessions per week. Clients will also be issued a Gym Program & Attendance Record.

Cardio Vascular Sessions.

Dedicated and focused cardio vascular equipment in both Wells and our expanded East Brent fitness suites.

Our memberships include access to our Cardio Vascular suite, where our cardio sessions are available as a compliment your strength and conditioning sessions.

Clean, quiet, focused. We operate a no judgement low volume fitness suite, meaning you don't have to share a busy gym environment where you may feel uncomfortable or feel rushed through your sets.

Yoga and Stretch

Learn the fundamentals of Yoga and Stretch with Meg in East Brent.

Would you like to support your weekly training and recovery, while improving your balance, mobility and flexibility? Then this class is for you.

Our 60-minute sessions are kept to small group sizes so the instructor can give you focused attention, guide you safely through each posture, and help correct your form.

Over the 6-week course, you'll build confidence in key yoga poses, increase joint mobility, enhance your range of motion, and explore targeted stretches designed to relieve tension and prevent injury - leaving your body and mind feeling rebalanced and refreshed.

About the classes.

Led by Meg, who brings over 10 years of experience in the fitness and wellbeing industry, these gentle yoga stretch sessions are designed to help you feel more at ease in your body. Meg has a calm, encouraging approach and a real passion for supporting others to move well, ease tension, and build strength through simple, mindful movement.

Each class begins with poses that help improve balance, build core strength and enhance flexibility. Props such as straps, bolsters and foam rollers are used where needed, helping you feel supported as you explore your range of movement. Whether you're completely new or looking to slow things down, these sessions offer a relaxed space to stretch, breathe and reconnect with your body.

Private Gym Hire

Personal training, semi-personal training and group training in both Wells and East Brent.

Based in our quiet and personal fitness suite in Wells or our recently expanded suite at East Brent are available for personal training, small group, semi-personal training and private gym hire.

They are both the perfect place to focus on the gains you promise yourself, train with partners or maybe form your own private group sessions.

Are you a Personal Trainer with your own clients?

Would you like to use our quiet, focused, fitness suite for your own client training? Our superb facilities are available to you use. Contact us if you are interested in using our facility, rental fee discounts are available.

Running and Running Clubs

Highly experienced and expert running assessments.

We run too... so we really do understand you. Over the years we have seen a lot of runners, so you are in very experienced hands. Injury or technique focussed assessments are held within our healthcare supervised gym suite.

Our experts are highly experienced with runners, covering the full range of the sport including cross-country, sprinting, middle distance and of course marathon runners. Improvements or corrections to your technique are essential to keep as injury free as possible. We have often formed great relationships with our regular runners and local clubs, following an injury which brings them to us for initial treatment including Achilles Tendinitis, Iliotibial (IT) Band Syndrome, Shin Splints, Plantar Fasciitis and of course 'Runners Knee' Patellofemoral pain syndrome (PFPS).

Price guide: Fitness

(October 2025).

Personal Training (PT).

Personal training, 'Buddy' training, group training and private gym hire. Small group or individual personal training/strength and conditioning sessions held in Wells and East Brent. Fully qualified personal trainers will guide you through technique, advise you on loading and progression and ensure you get the maximum out of every session. Sessions times reflective of demand.

1:1 - One to one personal training with an individual - £35.00 for 60 minutes
2:1 - Semi-personal training with two people - £40.00 for 60 minutes (£20.00 per person)
3:1 - Semi-personal training with three people - £45.00 for 60 minutes (£15.00 per person)
4:1 - Semi-personal training with four people - £50.00 for 60 minutes (£12.50 per person)
Private gym hire with four people - from £40.00 for 60 minutes

One to One Wellness Assessment:

This is your personal time with one of our qualified physiotherapist for up to 45mins, required for assessment of your ability and aims.

45 minutes - £65.00

Yoga and Stretch

6 classes over six weeks - £60.00

Running Assessments (RA)

60 minutes running assessment, injury or technique focused - £80.00

Central Somerset Physiotherapy Ltd. Registered in England & Wales. Registration number 8079844. Registered Office Address: Rectory Road, Burnham-on-Sea, Somerset TA8 2BY United Kingdom. All information and graphics are created in good faith, we cannot be responsible for genuine errors, omissions or changes to our services that may not be reflected on our website.