Physio Fitness Membership.
Personal Training with a Real Difference
Our fitness suites in Wells and East Brent provide the perfect environment to train, recover, and improve — all with a qualified physiotherapist or fitness Instructor on hand.
Whether you prefer private sessions, training in pairs, or dedicated small groups of up to five people, you’ll benefit from a fully bespoke programme designed around your personal goals. Every session is tailored to ensure you are progressing safely and effectively toward your individual aims.
Personalised Programmes Designed for You
We create training programmes specific to your needs, delivered in small groups so you receive focused coaching — the closest experience to one-to-one personal training at a fraction of the cost.
All sessions are supervised by a physiotherapist or personal Trainer, with additional access to our open training sessions to support your continued progress.
Bespoke Training Programme
Build strength. Improve technique. Recover from injury. Develop a stronger, more resilient physique.
Our expert team of physiotherapists, coaches, and personal trainers provide ongoing guidance, helping you set clear targets and achieve consistent, measurable progress toward your long-term goals.
Priority Access in a Focused Environment
With shared sessions limited to a maximum of five participants, you’ll train in a quiet, supportive setting that promotes steady progress.
You’ll follow your own bespoke programme while enjoying effective, structured sessions — all with expert guidance readily available.
FREE App – Your Bespoke Training Companion
Move your way — walk, run, dance, cycle — whatever keeps you active.
Our app allows you to log all your activities so we can monitor your overall workload and adapt your programme accordingly. Whether you’re exercising at home, walking up a hill, training on the beach, or working out in a hotel gym while on holiday, everything can be recorded.
Log all activity — from cycling to walking the dog — and it becomes part of your personalised training record.
This ensures that even when you’re not training with us, you still have a structured plan supporting your recovery, strength, and conditioning.
Sessions times vary and are scheduled according to demand.
Gold
Au
Membership
Membership £65.00 per month.
As low as £8.13 per session, based on eight sessions:
One Strength and Conditioning session per week.
+ One Cardio Vascular session per week.
+ Online Bespoke Fitness App.
Allowing you to record ALL your activities,
even walking the dog!
Cardio Vascular sessions are Mon-Fri during clinic opening times. Currently only available in East Brent. Monthly standing order subscriptions available for any length of time.
Titanium +
Ti
Membership
Membership £110.00 per month.
As low as £6.87 per session, based on sixteen sessions:
Two x Strength and Conditioning sessions per week.
+ Two Cardio Vascular sessions per week.
+ Online Bespoke Fitness App.
Cardio Vascular sessions are Mon-Fri during clinic opening times. Currently only available in East Brent. Monthly standing order subscriptions available for any length of time.
Platinum +
Pt
Membership
Membership £140.00 per month.
As low as £5.84 per session based on a typical twenty four mixed sessions.
Three x Strength and Conditioning sessions per week.
+ UNLIMITED Cardio Vascular sessions per week.
+ Online Bespoke Fitness App.
Cardio Vascular sessions are Mon-Fri during clinic opening times. Currently only available in East Brent. Monthly standing order subscriptions available for any length of time.
One to One Wellness Assessment.
All clients wishing to make use of the fitness suite will first need a CSP One to One Wellness Assessment. This will involve us getting to know your background, health conditions and specific aims required. This is your personal time with one of our qualified physiotherapist for up to 45mins, required for assessment of your ability and aims.
Yoga and Stretch.
Learn the fundamentals of Yoga and Stretch with Meg in East Brent or Wells.
MONDAY, 9.15 - 10.15am
MONDAY, 6.15pm - 7.15pm
Would you like to support your weekly training and recovery, while improving your balance, mobility and flexibility? Then this class is for you.
Our 60-minute sessions are kept to small group sizes so the instructor can give you focused attention, guide you safely through each posture, and help correct your form.
Over the 6-week course, you'll build confidence in key yoga poses, increase joint mobility, enhance your range of motion, and explore targeted stretches designed to relieve tension and prevent injury - leaving your body and mind feeling rebalanced and refreshed.
About the classes.
Led by Meg, who brings over 10 years of experience in the fitness and wellbeing industry, these gentle yoga stretch sessions are designed to help you feel more at ease in your body. Meg has a calm, encouraging approach and a real passion for supporting others to move well, ease tension, and build strength through simple, mindful movement.
Each class begins with poses that help improve balance, build core strength and enhance flexibility. Props such as straps, bolsters and foam rollers are used where needed, helping you feel supported as you explore your range of movement. Whether you're completely new or looking to slow things down, these sessions offer a relaxed space to stretch, breathe and reconnect with your body.
Yoga and Stretch
- 6 classes over six weeks - £60.00
Running and Running Clubs
Highly experienced and expert running assessments.
We run too, so we really do understand you. Over the years we have seen a lot of runners, so you are in very experienced hands. Injury or technique focussed assessments are held within our healthcare supervised gym suite.
Our experts are highly experienced with runners, covering the full range of the sport including cross-country, sprinting, middle distance and of course marathon runners. Improvements or corrections to your technique are essential to keep as injury free as possible. We have often formed great relationships with our regular runners and local clubs, following an injury which brings them to us for initial treatment including Achilles Tendinitis, Iliotibial (IT) Band Syndrome, Shin Splints, Plantar Fasciitis and of course 'Runners Knee' Patellofemoral pain syndrome (PFPS).
Running Assessments (RA).
- 60 minutes running assessment, injury or technique focused - £80.00