As a Central Somerset Physiotherapy client you already know the level of expert care we offer you. Our fitness suites in Wells and East Brent allow you the opportunity to train, recover and improve with a qualified physio or fitness instructor on hand. Either privately, as pairs or in dedicated small groups of up to five people. Your own tailor-made bespoke program will ensure you are working towards your aims and goals.
Build a stronger physique, recover from injury, improve technique and excel swiftly toward longer term targets and gains with our expert Bespoke Training Program and on hand guidance. Guidance from on hand physios, coaches and personal trainers will help set targets and ensure you improve.
Shared access to sessions with between one to a maximum of five individuals, will ensure you make regular progress on your own bespoke program, whilst performing, effective exercise sessions in an enjoyable, quiet environment with expert guidance on hand.
App based Bespoke Personal Training Program... so you can log ALL your activities for FREE, even when you aren't with us!
Walk, run, dance, whatever you do to move our App access allows you to record everything and us to then create and adapt your own bespoke training plan. You can log any additional exercise you take part in at home, on the beach, walking up that hill or even while on holiday in the hotel gym.
Once logged, that contributes to your overall bespoke program record. Our expert guidance can tailor your program accordingly, so even when you are not with us, you still have a program available to compliment your strength and conditioning sessions.
Sessions times vary and are reflective of demand.
Gold
Au
Membership
Membership £65.00 per month.
As low as £8.13 per session, based on eight sessions:
One Strength and Conditioning session per week.
+ One Cardio Vascular session per week.
+ Online Bespoke Fitness App.
Allowing you to record ALL your activities,
even walking the dog!
Cardio Vascular sessions are Mon-Fri during clinic opening times. Currently only available in East Brent. Monthly standing order subscriptions available for any length of time.
Titanium +
Ti
Membership
Membership £110.00 per month.
As low as £6.87 per session, based on sixteen sessions:
Two x Strength and Conditioning sessions per week.
+ Two Cardio Vascular sessions per week.
+ Online Bespoke Fitness App.
Cardio Vascular sessions are Mon-Fri during clinic opening times. Currently only available in East Brent. Monthly standing order subscriptions available for any length of time.
Platinum +
Pt
Membership
Membership £140.00 per month.
As low as £5.84 per session based on a typical twenty four mixed sessions.
Three x Strength and Conditioning sessions per week.
+ UNLIMITED Cardio Vascular sessions per week.
+ Online Bespoke Fitness App.
Cardio Vascular sessions are Mon-Fri during clinic opening times. Currently only available in East Brent. Monthly standing order subscriptions available for any length of time.
Quiet, focused fitness suites in both Wells and East Brent.
Supervised gym suites at Central Somerset Physiotherapy in Wells and East Brent.
Programs that work for you!
You will receive guidance on performance alongside of an initial written programme. Following your 1:1 Wellness Assessment, you will require one month of supervised sessions at the frequency of either once, twice or three sessions per week. Clients will also be issued a Gym Program & Attendance Record.
Dedicated and focused cardio vascular equipment in both Wells and our expanded East Brent fitness suites.
Our memberships include access to our Cardio Vascular suite, where our cardio sessions are available as a compliment your strength and conditioning sessions.
Clean, quiet, focused. We operate a no judgement low volume fitness suite, meaning you don't have to share a busy gym environment where you may feel uncomfortable or feel rushed through your sets.
Personal training, semi-personal training and group training in both Wells and East Brent.
Based in our quiet and personal fitness suite in Wells or our recently expanded suite at East Brent are available for personal training, small group, semi-personal training and private gym hire.
They are both the perfect place to focus on the gains you promise yourself, train with partners or maybe form your own private group sessions.
Are you a Personal Trainer with your own clients?
Would you like to use our quiet, focused, fitness suite for your own client training? Our superb facilities are available to you use.
Contact us if you are interested in using our facility, rental fee discounts are available.
Highly experienced and expert Running Assessments.
We run too... so we really do understand you.
Over the years we have seen a lot of runners, so you are in very experienced hands. Injury or technique focussed assessments are held within our healthcare supervised gym suite.
Our experts are highly experienced with runners, covering the full range of the sport including cross-country, sprinting, middle distance and of course marathon runners. Improvements or corrections to your technique are essential to keep as injury free as possible.
We have often formed great relationships with our regular runners and local clubs, following an injury which brings them to us for initial treatment including Achilles Tendinitis, Iliotibial (IT) Band Syndrome, Shin Splints, Plantar Fasciitis and of course 'Runners Knee' Patellofemoral pain syndrome (PFPS).